This Vitamin C Flu Fighter Smoothie Recipe is one of my favorite cold remedies when you have a sore throat or need a healthy vitamin boost. Combining orange, pineapple, mango and carrot it is full of flavour and will give your immune system a boost! Healthy, gluten free, grain free, paleo, vegan and refined sugar free. Add coconut water for extra electrolytes if you like!
I don't drink smoothies regularly, but every time I have the flu, they're the only thing I want.
When I woke up last week with a horrible sore throat, I knew a vitamin packed smoothie was exactly what I needed - and this smoothie recipe was born!
Full of vitamin C and flavour, this smoothie is super simple to make and even contains a hidden veggie!
Combining mango, pineapple, orange and carrot, it's a flavour sensation that you'll want to make again and again.
And yep, I said carrot.... but trust me, it works. The carrot adds flavour as well as a thick and creamy texture and a heap of extra nutrients.
Even my fussy husband approved of the carrot addition after taking a sip - you cannot taste it at all!
So whether you're fighting off a cold or just looking for a delicious smoothie recipe, I highly recommend trying this combo out!
So let me share the recipe with you! >>
Yield: 1-2 servings
Vitamin C Flu Fighter Smoothie Recipe
This Vitamin C Flu Fighter Smoothie Recipe is one of my favorite cold remedies when you have a sore throat or need a healthy vitamin boost. Combining orange, pineapple, mango and carrot it is full of flavour and will give your immune system a boost! Healthy, gluten free, grain free, paleo, vegan and refined sugar free.
Click to pin this recipe on Pinterest!
Click to pin this recipe on Pinterest!
prep time: 5 Mcook time: 2 Mtotal time: 7 M
ingredients:
- 1 orange, peeled
- 1 cup frozen pineapple chunks
- 1 cup frozen mango chunks
- 1 carrot, peeled and chopped into pieces
- Enough water or coconut water to blend
instructions:
How to cook Vitamin C Flu Fighter Smoothie Recipe
- Add all of your ingredients to your blender, topping with just enough water or coconut water to make your smoothie blendable.
- Blend on high for ~1-2 minutes or until your smoothie is completely smooth and no lumps remain.
- Pour into a glass and enjoy!
NOTES:
The carrot is optional, but highly recommended for extra vitamins. I promise you won't taste it!
But tell me,
Are you a smoothie fan?
What's your favourite combo?
This post may contain affiliate links.
No comments:
Post a Comment
There is nothing better than reading your comments on our posts! Let us know what you think of this post!